Get FIT, Dance It!

Get FIT, Dance IT!


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DanceFIT Studio, LLC is offering a fun and upbeat alternative to a typical aerobic class.


Locations in Brookline and Chestnut Hill


www.dancefitstudio.com





DanceFIT: Cardio Dance *This class is suitable for dancers and non-dancers.





This non-stop structured 60-minute dance-a-thon will have all of the benefits of a spinning or kickboxing class-only a lot more fun. You will be laughing and smiling as you follow simple dance movements that will keep your heart rate up and boost and improve your dance technique and skills. We will build strength with ballet moves that target your hips, thighs and core. The upbeat and dynamic steps will be pieced together to form several dance sequences. Gina's class will help you create the long, lean muscles of a dancer, while promoting and improving strength, coordination, stamina, focus and self-esteem; all that can be mastered while experiencing the joy of dancing!

















Check out our other classes: www.dancefitstudio.com